[Can pregnant women eat spicy food]_Spicy food_Pregnancy_Can I eat
Pregnant women sometimes have different tastes than usual, and often pregnant women say that they suddenly want a spicy meal.
Mala Tang is a common snack on the street. It is attractive because it is delicious and fast and convenient. Mala Tang is actually a simplification of hot pot, so for pregnant women, eating Mala Tang is actually not acceptable.
Can I eat spicy food during pregnancy?
Mala Tang is a kind of heavy taste food.
Mala Tang on the street is not hygienic, it is better to eat less.
If you really want to eat, it is best to find a good restaurant.
After all, spicy food is spicy, so you should eat less.
In addition, Mala Tang is actually not nutritious, and eating it can cause a lot of harm.
What is the effect of spicy food on pregnant women? You can eat spicy food in early pregnancy without affecting the fetus.
But should not eat more.
Pregnant women can choose their own food.
However, pregnant women eat spicy food that can irritate the baby, especially the skin. If you eat more spicy food, your baby’s skin turns red at birth, and the anger is still very strong. Sometimes the baby’s whole body is red after birth.
Still eat less spicy food, eat more fruits and vegetables is good for the baby’s skin, drink a little milk, nutrition must keep up.
Pregnant women should pay attention to what to ensure the amount of protein supplements. Pregnant women can properly supplement milk, eggs, and beans should pay more attention to nutrition on weekdays; it is best to eat protein foods, eat appropriate amounts of liquids, and pay attention to nutritional balance.
Pregnant women are best not to eat spicy foods, because spicy foods have less nutrition and are hot and spicy.
Peppers, peppercorns, peppers, cumin, star anise, cinnamon, allspice powder, etc. easily consume water and reduce the secretion of gastric glands, causing stomach pain, constant dryness, hemorrhoids, constipation or fecal obstruction.
During constipation, pregnant women hold their breath to relieve the stool, which increases the abdominal pressure, and the pressure on the fat in the uterus can cause fetal anxiety, premature rupture of amniotic fluid, spontaneous abortion, and premature birth.